Snacks · Nutrition facts

Cantuccini Toscani , Alle Mandorle 21%

454 kcal per 100 g, with 12 g protein, 59 g carbs and 18 g fat. Full micronutrients and serving info below.

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Cantuccini Toscani , Alle Mandorle 21%Nutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
11% of calories
59 g
Carbs
53% of calories
18 g
Fat
36% of calories
Macro split
Protein 11%Carbs 53%Fat 36%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar30g
Saturated fat3.2g16% DV
Cholesterol36.4mg12% DV
Sodium200mg9% DV
Potassium274.5mg6% DV
Calcium75.7mg6% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596013729 · Data last verified:

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8017596013729

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Common questions

How many calories are in Cantuccini Toscani , Alle Mandorle 21%?

Cantuccini Toscani , Alle Mandorle 21% by Dolciando, Eurospin has 454 kcal per 100 g.

How much protein is in Cantuccini Toscani , Alle Mandorle 21%?

Cantuccini Toscani , Alle Mandorle 21% contains 12 g of protein per 100 g.

Is Cantuccini Toscani , Alle Mandorle 21% a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cantuccini Toscani , Alle Mandorle 21% high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Cantuccini Toscani , Alle Mandorle 21% a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Cantuccini Toscani , Alle Mandorle 21% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (30 g), saturated fat (3.2 g); points in favor come from fiber (4.8 g), protein (12 g). Overall that places it in band C.

How much Cantuccini Toscani , Alle Mandorle 21% is 100 calories?

About 22 g of Cantuccini Toscani , Alle Mandorle 21% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cantuccini Toscani , Alle Mandorle 21% high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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