Snacks · Nutrition facts

Bruschetta Con Rosmarino

471 kcal per 100 g, with 11 g protein, 61 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 3g
Good proteinCalorie dense
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Bruschetta Con RosmarinoNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
9% of calories
61 g
Carbs
52% of calories
20 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.7g
Saturated fat2.9g14% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596013835 · Data last verified:

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8017596013835

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Common questions

How many calories are in Bruschetta Con Rosmarino?

Bruschetta Con Rosmarino by Eurospin, tre mulini has 471 kcal per 100 g. One serving (3 g) is about 14 kcal.

How much protein is in Bruschetta Con Rosmarino?

Bruschetta Con Rosmarino contains 11 g of protein per 100 g — about 0.3 g per 3 g serving.

Is Bruschetta Con Rosmarino a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Bruschetta Con Rosmarino high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Bruschetta Con Rosmarino have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sodium (1120 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Bruschetta Con Rosmarino is 100 calories?

About 21 g of Bruschetta Con Rosmarino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bruschetta Con Rosmarino high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Bruschetta Con Rosmarino high in sugar or fat?

Per 100 g it has 2.7 g sugar and 20 g fat (2.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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