Meat · Nutrition facts

Côte De Porc Échine Avec Os

by Boucherie st clement

216 kcal per 100 g, with 18 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Côte De Porc Échine Avec OsNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
33% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat7g35% DV
Cholesterol78mg26% DV
Sodium60mg3% DV
Potassium378mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26067803 · Data last verified:

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Common questions

How many calories are in Côte De Porc Échine Avec Os?

Côte De Porc Échine Avec Os by Boucherie st clement has 216 kcal per 100 g.

How much protein is in Côte De Porc Échine Avec Os?

Côte De Porc Échine Avec Os contains 18 g of protein per 100 g.

Is Côte De Porc Échine Avec Os a good source of protein?

Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Côte De Porc Échine Avec Os keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Côte De Porc Échine Avec Os high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Côte De Porc Échine Avec Os low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Côte De Porc Échine Avec Os have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Côte De Porc Échine Avec Os is 100 calories?

About 46 g of Côte De Porc Échine Avec Os equals 100 kcal.

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