Dairy & Eggs · Nutrition facts

Burrata

147 kcal per 100 g, with 3 g protein, 3.9 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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BurrataNutri-Score DCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
9% of calories
3.9 g
Carbs
11% of calories
12.6 g
Fat
80% of calories
Macro split
Protein 9%Carbs 11%Fat 80%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.8g
Saturated fat8.6g43% DV
Cholesterol44.7mg15% DV
Sodium427.9mg19% DV
Potassium129.1mg3% DV
Calcium101.1mg8% DV
Iron0.1mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21789779 · Data last verified:

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Common questions

How many calories are in Burrata?

Burrata by Best Moments has 147 kcal per 100 g.

How much protein is in Burrata?

Burrata contains 3 g of protein per 100 g.

Is Burrata keto-friendly?

With 3.9 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burrata high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Burrata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (427.9 mg). Overall that places it in band D.

How much Burrata is 100 calories?

About 68 g of Burrata equals 100 kcal.

Is Burrata a good source of calcium?

It is a moderate source: 101.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Burrata high in sugar or fat?

Per 100 g it has 3.8 g sugar and 12.6 g fat (8.6 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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