Koch-sahne

Koch-sahne by Penny has 163 kcal per 100 g. One serving (250 g) is about 408 kcal.

Koch-sahne contains 2.9 g of protein per 100 g — about 7.2 g per 250 g serving.

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g). Overall that places it in band C.

About 61 g of Koch-sahne equals 100 kcal.

Per 100 g it has 4.1 g sugar and 15 g fat (9.9 g saturated). Fat provides 83% of its calories, so portion size matters most here.