Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015565031859 · Data last verified:
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Common questions
How many calories are in Bruschette?
Bruschette by Laurieri has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Bruschette?
Bruschette contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Bruschette a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bruschette high in carbs?
Yes — carbohydrates provide 75% of its calories (73.3 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.
Is Bruschette high in sodium?
Yes — 867 mg of sodium per 100 g, about 38% of the daily value.
Is Bruschette a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Bruschette have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (867 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.
How much Bruschette is 100 calories?
About 25 g of Bruschette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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