Other · Nutrition facts

Brot, Roggenmischbrot

222 kcal per 100 g, with 7 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Brot, RoggenmischbrotNutri-Score ACompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
7 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar2g
Saturated fat0.3g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249007357 · Data last verified:

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4009249007357

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Common questions

How many calories are in Brot, Roggenmischbrot?

Brot, Roggenmischbrot by Kornmark has 222 kcal per 100 g.

How much protein is in Brot, Roggenmischbrot?

Brot, Roggenmischbrot contains 7 g of protein per 100 g.

Is Brot, Roggenmischbrot high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Brot, Roggenmischbrot a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Brot, Roggenmischbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.5 g). Overall that places it in band A.

How much Brot, Roggenmischbrot is 100 calories?

About 45 g of Brot, Roggenmischbrot equals 100 kcal.

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