Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000003444639 · Data last verified:
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Common questions
How many calories are in Hovis Wholemeal Medium?
Hovis Wholemeal Medium by HOVIS has 221 kcal per 100 g.
How much protein is in Hovis Wholemeal Medium?
Hovis Wholemeal Medium contains 10 g of protein per 100 g.
Is Hovis Wholemeal Medium a good source of protein?
Yes — 10 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.
Is Hovis Wholemeal Medium a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Hovis Wholemeal Medium have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (10 g). Overall that places it in band A.
How much Hovis Wholemeal Medium is 100 calories?
About 45 g of Hovis Wholemeal Medium equals 100 kcal.
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