Other · Nutrition facts

Bouchon Apéro

530 kcal per 100 g, with 28.4 g protein, 3 g carbs and 45 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Bouchon ApéroNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
28.4 g
Protein
21% of calories
3 g
Carbs
2% of calories
45 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat27g135% DV
Sodium544mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3373090001002 · Data last verified:

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Barcode

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3373090001002

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Common questions

How many calories are in Bouchon Apéro?

Bouchon Apéro has 530 kcal per 100 g.

How much protein is in Bouchon Apéro?

Bouchon Apéro contains 28.4 g of protein per 100 g.

Is Bouchon Apéro a good source of protein?

Yes — 28.4 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Bouchon Apéro keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bouchon Apéro high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Bouchon Apéro high in sodium?

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

Why does Bouchon Apéro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (27 g), sodium (544 mg); points in favor come from protein (28.4 g). Overall that places it in band D.

How much Bouchon Apéro is 100 calories?

About 19 g of Bouchon Apéro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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