Snacks · Nutrition facts

Bouchée Lait

535 kcal per 100 g, with 6.4 g protein, 58 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Bouchée LaitNutri-Score ECompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
6.4 g
Protein
5% of calories
58 g
Carbs
44% of calories
30 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar57g
Saturated fat14g70% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 64919348 · Data last verified:

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Common questions

How many calories are in Bouchée Lait?

Bouchée Lait by CÔTE D'OR has 535 kcal per 100 g.

How much protein is in Bouchée Lait?

Bouchée Lait contains 6.4 g of protein per 100 g.

Is Bouchée Lait high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Bouchée Lait high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Bouchée Lait low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Bouchée Lait a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Bouchée Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (57 g), saturated fat (14 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Bouchée Lait is 100 calories?

About 19 g of Bouchée Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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