Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0281569115507 · Data last verified:
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Common questions
How many calories are in Bofrost?
Bofrost by Backfisch, Bofrost has 171 kcal per 100 g. One serving (130 g) is about 222 kcal.
How much protein is in Bofrost?
Bofrost contains 13.2 g of protein per 100 g — about 17.2 g per 130 g serving.
Is Bofrost a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Bofrost low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 12.1 g of carbs come from starch and fiber rather than sugar.
Is Bofrost low in sodium?
Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bofrost have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.2 g). Overall that places it in band A.
How much Bofrost is 100 calories?
About 58 g of Bofrost equals 100 kcal.
Is Bofrost high in sugar or fat?
Per 100 g it has 2 g sugar and 7.6 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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