Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489078333 · Data last verified:
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Common questions
How many calories are in Bircher Müesli?
Bircher Müesli by Lidl has 133 kcal per 100 g. One serving (300 g) is about 399 kcal.
How much protein is in Bircher Müesli?
Bircher Müesli contains 3.5 g of protein per 100 g — about 10.5 g per 300 g serving.
Is Bircher Müesli low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bircher Müesli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Bircher Müesli is 100 calories?
About 75 g of Bircher Müesli equals 100 kcal.
Is Bircher Müesli high in sugar or fat?
Per 100 g it has 10 g sugar and 4.3 g fat (1.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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