Dairy & Eggs · Nutrition facts

Namaz

138 kcal per 100 g, with 2.7 g protein, 20 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
NamazNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
2.7 g
Protein
8% of calories
20 g
Carbs
61% of calories
4.5 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Sugar15g
Saturated fat0.5g2% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489918851 · Data last verified:

Compare Namaz with another food

Barcode

scan it with any barcode app

4056489918851

Dietly — AI Calorie Counter

Log Namaz in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Namaz?

Namaz by Lidl, Vitasia has 138 kcal per 100 g.

How much protein is in Namaz?

Namaz contains 2.7 g of protein per 100 g.

Is Namaz high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Namaz high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Namaz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), sodium (640 mg). Overall that places it in band C.

How much Namaz is 100 calories?

About 72 g of Namaz equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API