Snacks · Nutrition facts

Barras Suaves Fiber One Canela Y Café 6 Pzas

249 kcal per 100 g, with 7.9 g protein, 25.7 g carbs and 11.9 g fat. Full micronutrients and serving info below.

High fiber
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Barras Suaves Fiber One Canela Y Café 6 PzasNutri-Score BCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
7.9 g
Protein
13% of calories
25.7 g
Carbs
43% of calories
11.9 g
Fat
44% of calories
Macro split
Protein 13%Carbs 43%Fat 44%

Nutrition facts

per 100 g
Fiber23.8g85% DV
Sugar7.9g
Saturated fat4g20% DV
Sodium357.7mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000146224 · Data last verified:

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Common questions

How many calories are in Barras Suaves Fiber One Canela Y Café 6 Pzas?

Barras Suaves Fiber One Canela Y Café 6 Pzas by Fiber One has 249 kcal per 100 g.

How much protein is in Barras Suaves Fiber One Canela Y Café 6 Pzas?

Barras Suaves Fiber One Canela Y Café 6 Pzas contains 7.9 g of protein per 100 g.

Is Barras Suaves Fiber One Canela Y Café 6 Pzas a good source of fiber?

It provides 23.8 g of fiber per 100 g — 85% of the daily value, making it a high-fiber food.

Why does Barras Suaves Fiber One Canela Y Café 6 Pzas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from fiber (23.8 g). Overall that places it in band B.

How much Barras Suaves Fiber One Canela Y Café 6 Pzas is 100 calories?

About 40 g of Barras Suaves Fiber One Canela Y Café 6 Pzas equals 100 kcal.

Is Barras Suaves Fiber One Canela Y Café 6 Pzas high in sugar or fat?

Per 100 g it has 7.9 g sugar and 11.9 g fat (4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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