Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000146224 · Data last verified:
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Common questions
How many calories are in Barras Suaves Fiber One Canela Y Café 6 Pzas?
Barras Suaves Fiber One Canela Y Café 6 Pzas by Fiber One has 249 kcal per 100 g.
How much protein is in Barras Suaves Fiber One Canela Y Café 6 Pzas?
Barras Suaves Fiber One Canela Y Café 6 Pzas contains 7.9 g of protein per 100 g.
Is Barras Suaves Fiber One Canela Y Café 6 Pzas a good source of fiber?
It provides 23.8 g of fiber per 100 g — 85% of the daily value, making it a high-fiber food.
Why does Barras Suaves Fiber One Canela Y Café 6 Pzas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from fiber (23.8 g). Overall that places it in band B.
How much Barras Suaves Fiber One Canela Y Café 6 Pzas is 100 calories?
About 40 g of Barras Suaves Fiber One Canela Y Café 6 Pzas equals 100 kcal.
Is Barras Suaves Fiber One Canela Y Café 6 Pzas high in sugar or fat?
Per 100 g it has 7.9 g sugar and 11.9 g fat (4 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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