Snacks · Nutrition facts

Tira-misu

226 kcal per 100 g, with 3.3 g protein, 24 g carbs and 13 g fat. Full micronutrients and serving info below.

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Tira-misuNutri-Score DCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
3.3 g
Protein
6% of calories
24 g
Carbs
42% of calories
13 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Sugar23g
Saturated fat11g55% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2067484010008 · Data last verified:

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2067484010008

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Common questions

How many calories are in Tira-misu?

Tira-misu has 226 kcal per 100 g.

How much protein is in Tira-misu?

Tira-misu contains 3.3 g of protein per 100 g.

Is Tira-misu high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Tira-misu high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Tira-misu low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Tira-misu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (11 g). Overall that places it in band D.

How much Tira-misu is 100 calories?

About 44 g of Tira-misu equals 100 kcal.

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