Ballz À La Tomate

Ballz À La Tomate by Carrefour has 527 kcal per 100 g.

Ballz À La Tomate contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), saturated fat (3.5 g); points in favor come from fiber (4.3 g), protein (11 g). Overall that places it in band C.

About 19 g of Ballz À La Tomate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Per 100 g it has 8.3 g sugar and 31 g fat (3.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.