Snacks · Nutrition facts

Chocolat Noir Quinoa Soufflé

550 kcal per 100 g, with 7.5 g protein, 47 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberVitamin C
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Chocolat Noir Quinoa SouffléNutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
6% of calories
47 g
Carbs
35% of calories
35 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar38g
Saturated fat21g105% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium114.8mg2% DV
Calcium5.7mg0% DV
Iron1.3mg7% DV
Vitamin C5875mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071276591 · Data last verified:

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3560071276591

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Common questions

How many calories are in Chocolat Noir Quinoa Soufflé?

Chocolat Noir Quinoa Soufflé by Carrefour has 550 kcal per 100 g.

How much protein is in Chocolat Noir Quinoa Soufflé?

Chocolat Noir Quinoa Soufflé contains 7.5 g of protein per 100 g.

Is Chocolat Noir Quinoa Soufflé high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Chocolat Noir Quinoa Soufflé high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Chocolat Noir Quinoa Soufflé low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Chocolat Noir Quinoa Soufflé a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Chocolat Noir Quinoa Soufflé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (38 g), saturated fat (21 g); points in favor come from fiber (7.5 g). Overall that places it in band D.

How much Chocolat Noir Quinoa Soufflé is 100 calories?

About 18 g of Chocolat Noir Quinoa Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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