Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8432425096788 · Data last verified:
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Common questions
How many calories are in Ñam Chocolate?
Ñam Chocolate by Kaiku has 100 kcal per 100 g.
How much protein is in Ñam Chocolate?
Ñam Chocolate contains 7 g of protein per 100 g.
Is Ñam Chocolate low in sodium?
Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ñam Chocolate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ñam Chocolate is 100 calories?
About 100 g of Ñam Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ñam Chocolate a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Ñam Chocolate a good source of iron?
It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
Is Ñam Chocolate high in sugar or fat?
Per 100 g it has 4.3 g sugar and 4.5 g fat (1.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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