Condiments · Nutrition facts

Ail Noir

by Flor de Tierra

218 kcal per 100 g, with 8.4 g protein, 46.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinHigh fiberPotassium
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Ail NoirNutri-Score ACompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
8.4 g
Protein
15% of calories
46.3 g
Carbs
85% of calories
0 g
Fat
0% of calories
Macro split
Protein 15%Carbs 85%Fat 0%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar18.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0.7mg0% DV
Potassium530mg11% DV
Calcium11mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436561129041 · Data last verified:

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8436561129041

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Common questions

How many calories are in Ail Noir?

Ail Noir by Flor de Tierra has 218 kcal per 100 g. One serving (60 g) is about 131 kcal.

How much protein is in Ail Noir?

Ail Noir contains 8.4 g of protein per 100 g — about 5 g per 60 g serving.

Is Ail Noir high in carbs?

Yes — carbohydrates provide 85% of its calories (46.3 g per 100 g, of which 18.7 g is sugar). It also delivers 5.8 g of fiber.

Is Ail Noir high in sugar?

Yes — 18.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Ail Noir low in sodium?

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ail Noir a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Ail Noir have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.7 g); points in favor come from fiber (5.8 g), protein (8.4 g). Overall that places it in band A.

How much Ail Noir is 100 calories?

About 46 g of Ail Noir equals 100 kcal.

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