Other · Nutrition facts

Yuka Test

147 kcal per 100 g, with 14 g protein, 3.5 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Yuka TestNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
14 g
Protein
42% of calories
3.5 g
Carbs
10% of calories
7.2 g
Fat
48% of calories
Macro split
Protein 42%Carbs 10%Fat 48%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.7g
Saturated fat1g5% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760257090984 · Data last verified:

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Barcode

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3760257090984

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Common questions

How many calories are in Yuka Test?

Yuka Test has 147 kcal per 100 g.

How much protein is in Yuka Test?

Yuka Test contains 14 g of protein per 100 g.

Is Yuka Test a good source of protein?

Yes — 14 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Yuka Test keto-friendly?

With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yuka Test a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Yuka Test have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (14 g). Overall that places it in band A.

How much Yuka Test is 100 calories?

About 68 g of Yuka Test equals 100 kcal.

Is Yuka Test high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.2 g fat (1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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