Wegmans Chicken And Vegetable Soup

Wegmans Chicken And Vegetable Soup by Wegmans has 42 kcal per 100 g. One serving (454 g) is about 191 kcal.

Wegmans Chicken And Vegetable Soup contains 3.7 g of protein per 100 g — about 16.8 g per 454 g serving.

With 3.3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 238 g of Wegmans Chicken And Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

It is a good source: 17.6 mg per 100 g, about 98% of the daily value. A 200 g portion covers roughly 196%.

Per 100 g it has 0.9 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.