Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619070899 · Data last verified:
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Common questions
How many calories are in Chicken Katsu Curry?
Chicken Katsu Curry by Chef Select has 34 kcal per 100 g. One serving (380 g) is about 129 kcal.
How much protein is in Chicken Katsu Curry?
Chicken Katsu Curry contains 3.3 g of protein per 100 g — about 12.5 g per 380 g serving.
Is Chicken Katsu Curry keto-friendly?
With 2.3 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicken Katsu Curry low in sodium?
Yes — just 58.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Chicken Katsu Curry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Chicken Katsu Curry is 100 calories?
About 294 g of Chicken Katsu Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chicken Katsu Curry high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Chicken Katsu Curry a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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