Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019503039917 · Data last verified:
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Common questions
How many calories are in Vegetarian Ham Slices?
Vegetarian Ham Slices by Quorn has 120 kcal per 100 g. One serving (28 g) is about 34 kcal.
How much protein is in Vegetarian Ham Slices?
Vegetarian Ham Slices contains 17 g of protein per 100 g — about 4.8 g per 28 g serving.
Is Vegetarian Ham Slices a good source of protein?
Yes — 17 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.
Is Vegetarian Ham Slices low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.
Is Vegetarian Ham Slices a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Vegetarian Ham Slices have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (17 g). Overall that places it in band A.
How much Vegetarian Ham Slices is 100 calories?
About 83 g of Vegetarian Ham Slices equals 100 kcal.
Is Vegetarian Ham Slices high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.8 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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