Meat · Nutrition facts

Toastschinken

103 kcal per 100 g, with 18 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinLow carbPotassium
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ToastschinkenNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
18 g
Protein
70% of calories
1 g
Carbs
4% of calories
3 g
Fat
26% of calories
Macro split
Protein 70%Carbs 4%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.3g6% DV
Cholesterol71mg24% DV
Sodium800mg35% DV
Potassium344.2mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200042848 · Data last verified:

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4099200042848

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Common questions

How many calories are in Toastschinken?

Toastschinken by hütthaler has 103 kcal per 100 g. One serving (25 g) is about 26 kcal.

How much protein is in Toastschinken?

Toastschinken contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.

Is Toastschinken a good source of protein?

Yes — 18 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

Is Toastschinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Toastschinken high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Toastschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Toastschinken is 100 calories?

About 97 g of Toastschinken equals 100 kcal.

Is Toastschinken high in cholesterol?

It contains 71 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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