Other · Nutrition facts

Toasts Nature Tranches Épaisses

294 kcal per 100 g, with 8.6 g protein, 50.8 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Toasts Nature Tranches ÉpaissesNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
8.6 g
Protein
12% of calories
50.8 g
Carbs
70% of calories
5.9 g
Fat
18% of calories
Macro split
Protein 12%Carbs 70%Fat 18%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar5.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium540mg23% DV
Potassium187.5mg4% DV
Calcium19.6mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A3.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228857001057 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3228857001057

Dietly — AI Calorie Counter

Log Toasts Nature Tranches Épaisses in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Toasts Nature Tranches Épaisses?

Toasts Nature Tranches Épaisses by Harrys has 294 kcal per 100 g.

How much protein is in Toasts Nature Tranches Épaisses?

Toasts Nature Tranches Épaisses contains 8.6 g of protein per 100 g.

Is Toasts Nature Tranches Épaisses high in carbs?

Yes — carbohydrates provide 70% of its calories (50.8 g per 100 g, of which 5.8 g is sugar). It also delivers 1.8 g of fiber.

Is Toasts Nature Tranches Épaisses high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Toasts Nature Tranches Épaisses have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Toasts Nature Tranches Épaisses is 100 calories?

About 34 g of Toasts Nature Tranches Épaisses equals 100 kcal.

Is Toasts Nature Tranches Épaisses a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Toasts Nature Tranches Épaisses high in sugar or fat?

Per 100 g it has 5.8 g sugar and 5.9 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API