Dairy & Eggs · Nutrition facts

St Nectaire

360 kcal per 100 g, with 21.8 g protein, 1.2 g carbs and 29.8 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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St NectaireNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
21.8 g
Protein
24% of calories
1.2 g
Carbs
1% of calories
29.8 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Sugar0g
Saturated fat19.8g99% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2619008010799 · Data last verified:

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Barcode

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2619008010799

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Common questions

How many calories are in St Nectaire?

St Nectaire has 360 kcal per 100 g.

How much protein is in St Nectaire?

St Nectaire contains 21.8 g of protein per 100 g.

Is St Nectaire a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is St Nectaire keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is St Nectaire high in saturated fat?

It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Why does St Nectaire have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (19.8 g), sodium (440 mg); points in favor come from protein (21.8 g). Overall that places it in band D.

How much St Nectaire is 100 calories?

About 28 g of St Nectaire equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is St Nectaire high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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