Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2622320044748 · Data last verified:
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Common questions
How many calories are in Fromage Monta?
Fromage Monta has 336 kcal per 100 g.
How much protein is in Fromage Monta?
Fromage Monta contains 20 g of protein per 100 g.
Is Fromage Monta a good source of protein?
Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Fromage Monta keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Monta high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Fromage Monta high in sodium?
Yes — 1236 mg of sodium per 100 g, about 54% of the daily value.
Why does Fromage Monta have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (1236 mg); points in favor come from protein (20 g). Overall that places it in band E.
How much Fromage Monta is 100 calories?
About 30 g of Fromage Monta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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