Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421903084064 · Data last verified:
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Common questions
How many calories are in Spirulina?
Spirulina by Homegrown has 50 kcal per 100 g.
How much protein is in Spirulina?
Spirulina contains 0.8 g of protein per 100 g.
Is Spirulina low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Spirulina have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Spirulina is 100 calories?
About 200 g of Spirulina equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spirulina high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Spirulina high in sugar or fat?
Per 100 g it has 8.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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