Beverages · Nutrition facts

Oranges (washed In Baking Soda)

46 kcal per 100 g, with 0.8 g protein, 8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Oranges (washed In Baking Soda)Nutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
9% of calories
8 g
Carbs
86% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar7.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium180mg4% DV
Calcium66mg5% DV
Iron0.6mg3% DV
Vitamin C47.5mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000158611 · Data last verified:

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Common questions

How many calories are in Oranges (washed In Baking Soda)?

Oranges (washed In Baking Soda) has 46 kcal per 100 g.

How much protein is in Oranges (washed In Baking Soda)?

Oranges (washed In Baking Soda) contains 0.8 g of protein per 100 g.

Is Oranges (washed In Baking Soda) low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Oranges (washed In Baking Soda) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Oranges (washed In Baking Soda) is 100 calories?

About 217 g of Oranges (washed In Baking Soda) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oranges (washed In Baking Soda) high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Oranges (washed In Baking Soda) a good source of vitamin C?

It is a good source: 47.5 mg per 100 g, about 53% of the daily value. A 200 g portion covers roughly 106%.

Is Oranges (washed In Baking Soda) high in sugar or fat?

Per 100 g it has 7.6 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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