Snacks · Nutrition facts

Selena Gomez

by Oreo

472 kcal per 100 g, with 5.6 g protein, 69.4 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (36 g)
Calorie denseIron rich
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Selena GomezNutri-Score ECompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
5.6 g
Protein
5% of calories
69.4 g
Carbs
58% of calories
19.4 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Sugar36.1g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium297.2mg13% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202317866 · Data last verified:

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7622202317866

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Common questions

How many calories are in Selena Gomez?

Selena Gomez by Oreo has 472 kcal per 100 g. One serving (36 g) is about 170 kcal.

How much protein is in Selena Gomez?

Selena Gomez contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.

Is Selena Gomez high in sugar?

Yes — 36.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Selena Gomez high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Selena Gomez have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (36.1 g), saturated fat (8.3 g). Overall that places it in band E.

How much Selena Gomez is 100 calories?

About 21 g of Selena Gomez equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Selena Gomez high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Selena Gomez a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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