Condiments · Nutrition facts

Sea Salt Corn

440 kcal per 100 g, with 7 g protein, 66 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (10 g)
Calorie denseHigh fiber
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Sea Salt CornNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
7 g
Protein
7% of calories
66 g
Carbs
65% of calories
13 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1g
Saturated fat1g5% DV
Sodium790mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060490401270 · Data last verified:

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5060490401270

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Common questions

How many calories are in Sea Salt Corn?

Sea Salt Corn by Love Corn has 440 kcal per 100 g. One serving (10 g) is about 44 kcal.

How much protein is in Sea Salt Corn?

Sea Salt Corn contains 7 g of protein per 100 g — about 0.7 g per 10 g serving.

Is Sea Salt Corn low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Sea Salt Corn high in sodium?

Yes — 790 mg of sodium per 100 g, about 34% of the daily value.

Is Sea Salt Corn a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Sea Salt Corn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (790 mg); points in favor come from fiber (7 g). Overall that places it in band C.

How much Sea Salt Corn is 100 calories?

About 23 g of Sea Salt Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sea Salt Corn high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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