Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698006795 · Data last verified:
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Common questions
How many calories are in Schär Fish Fingers?
Schär Fish Fingers by Schär has 185 kcal per 100 g. One serving (30 g) is about 56 kcal.
How much protein is in Schär Fish Fingers?
Schär Fish Fingers contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.
Is Schär Fish Fingers a good source of protein?
Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Schär Fish Fingers low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Why does Schär Fish Fingers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.
How much Schär Fish Fingers is 100 calories?
About 54 g of Schär Fish Fingers equals 100 kcal.
Is Schär Fish Fingers high in sugar or fat?
Per 100 g it has 0 g sugar and 9 g fat (0.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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