Fish & Seafood · Nutrition facts

Filetti Di Merluzzo

197 kcal per 100 g, with 13 g protein, 14 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Filetti Di MerluzzoNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
14 g
Carbs
29% of calories
9.7 g
Fat
44% of calories
Macro split
Protein 27%Carbs 29%Fat 44%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2g
Saturated fat1.1g6% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025916303559 · Data last verified:

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8025916303559

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Common questions

How many calories are in Filetti Di Merluzzo?

Filetti Di Merluzzo by Todis has 197 kcal per 100 g.

How much protein is in Filetti Di Merluzzo?

Filetti Di Merluzzo contains 13 g of protein per 100 g.

Is Filetti Di Merluzzo a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Filetti Di Merluzzo low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Filetti Di Merluzzo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Filetti Di Merluzzo is 100 calories?

About 51 g of Filetti Di Merluzzo equals 100 kcal.

Is Filetti Di Merluzzo high in sugar or fat?

Per 100 g it has 2 g sugar and 9.7 g fat (1.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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