Fish & Seafood · Nutrition facts

Sardines Millésimées Aux Aromates

259 kcal per 100 g, with 15.2 g protein, 0 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines Millésimées Aux AromatesNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
15.2 g
Protein
23% of calories
0 g
Carbs
0% of calories
22 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.1g20% DV
Cholesterol61.5mg20% DV
Sodium1512.8mg66% DV
Potassium456.2mg10% DV
Calcium45.4mg3% DV
Iron1.3mg7% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760025370348 · Data last verified:

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Barcode

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3760025370348

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Common questions

How many calories are in Sardines Millésimées Aux Aromates?

Sardines Millésimées Aux Aromates by Pêcheurs d'Islande has 259 kcal per 100 g.

How much protein is in Sardines Millésimées Aux Aromates?

Sardines Millésimées Aux Aromates contains 15.2 g of protein per 100 g.

Is Sardines Millésimées Aux Aromates a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Sardines Millésimées Aux Aromates keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines Millésimées Aux Aromates high in sodium?

Yes — 1512.8 mg of sodium per 100 g, about 66% of the daily value.

Why does Sardines Millésimées Aux Aromates have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (1512.8 mg); points in favor come from protein (15.2 g). Overall that places it in band D.

How much Sardines Millésimées Aux Aromates is 100 calories?

About 39 g of Sardines Millésimées Aux Aromates equals 100 kcal.

Is Sardines Millésimées Aux Aromates a good source of potassium?

It is a moderate source: 456.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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