Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760054380349 · Data last verified:
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Common questions
How many calories are in Sardines De Saint Gué?
Sardines De Saint Gué by Océane Alimentaire has 264 kcal per 100 g.
How much protein is in Sardines De Saint Gué?
Sardines De Saint Gué contains 15.9 g of protein per 100 g.
Is Sardines De Saint Gué a good source of protein?
Yes — 15.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Sardines De Saint Gué keto-friendly?
With 0.3 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines De Saint Gué have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (15.9 g). Overall that places it in band C.
How much Sardines De Saint Gué is 100 calories?
About 38 g of Sardines De Saint Gué equals 100 kcal.
Is Sardines De Saint Gué a good source of potassium?
It is a moderate source: 510.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Sardines De Saint Gué a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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