Snacks · Nutrition facts

Salted Caramel Nut Chewy Bars

500 kcal per 100 g, with 25 g protein, 35 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Salted Caramel Nut Chewy BarsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
25 g
Protein
20% of calories
35 g
Carbs
27% of calories
30 g
Fat
53% of calories
Macro split
Protein 20%Carbs 27%Fat 53%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar15g
Saturated fat7.5g38% DV
Cholesterol0.9mg0% DV
Sodium450mg20% DV
Potassium618mg13% DV
Calcium91.4mg7% DV
Iron4.2mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000149960 · Data last verified:

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0016000149960

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Common questions

How many calories are in Salted Caramel Nut Chewy Bars?

Salted Caramel Nut Chewy Bars by Nature Valley has 500 kcal per 100 g. One serving (100 g) is about 500 kcal.

How much protein is in Salted Caramel Nut Chewy Bars?

Salted Caramel Nut Chewy Bars contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Salted Caramel Nut Chewy Bars a good source of protein?

Yes — 25 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Salted Caramel Nut Chewy Bars high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Salted Caramel Nut Chewy Bars high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Salted Caramel Nut Chewy Bars a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Salted Caramel Nut Chewy Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (15 g), saturated fat (7.5 g), sodium (450 mg); points in favor come from fiber (6.5 g), protein (25 g). Overall that places it in band C.

How much Salted Caramel Nut Chewy Bars is 100 calories?

About 20 g of Salted Caramel Nut Chewy Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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