Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000485426 · Data last verified:
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Common questions
How many calories are in Chewy Granola Bar?
Chewy Granola Bar by Nature Valley has 500 kcal per 100 g. One serving (40 g) is about 201 kcal.
How much protein is in Chewy Granola Bar?
Chewy Granola Bar contains 25 g of protein per 100 g — about 10 g per 40 g serving.
Is Chewy Granola Bar a good source of protein?
Yes — 25 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Chewy Granola Bar high in sugar?
Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Chewy Granola Bar high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Chewy Granola Bar a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Chewy Granola Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (17.5 g), saturated fat (12.5 g), sodium (425 mg); points in favor come from fiber (5 g), protein (25 g). Overall that places it in band D.
How much Chewy Granola Bar is 100 calories?
About 20 g of Chewy Granola Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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