Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051497344382 · Data last verified:
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Common questions
How many calories are in Popcorn Spicy Cheddar?
Popcorn Spicy Cheddar by Omaha Protien has 484 kcal per 100 g. One serving (31 g) is about 150 kcal.
How much protein is in Popcorn Spicy Cheddar?
Popcorn Spicy Cheddar contains 25.8 g of protein per 100 g — about 8 g per 31 g serving.
Is Popcorn Spicy Cheddar a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Popcorn Spicy Cheddar high in saturated fat?
It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.
Is Popcorn Spicy Cheddar high in sodium?
Yes — 1064.5 mg of sodium per 100 g, about 46% of the daily value.
Is Popcorn Spicy Cheddar a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Popcorn Spicy Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (19.4 g), sodium (1064.5 mg); points in favor come from fiber (6.5 g), protein (25.8 g). Overall that places it in band D.
How much Popcorn Spicy Cheddar is 100 calories?
About 21 g of Popcorn Spicy Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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