Salade De Légumes

Salade De Légumes by Monoprix has 97 kcal per 100 g. One serving (210 g) is about 204 kcal.

Salade De Légumes contains 5.4 g of protein per 100 g — about 11.3 g per 210 g serving.

With 4 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g). Overall that places it in band C.

About 103 g of Salade De Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.3 g sugar and 5.9 g fat (21 g saturated). Fat provides 58% of its calories, so portion size matters most here.