Salade Brunch Saumon Blini

Salade Brunch Saumon Blini by Monoprix has 80 kcal per 100 g. One serving (270 g) is about 216 kcal.

Salade Brunch Saumon Blini contains 4.1 g of protein per 100 g — about 11.1 g per 270 g serving.

With 4.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 125 g of Salade Brunch Saumon Blini equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.8 g sugar and 4.7 g fat (1.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.