Meat · Nutrition facts

Salad' Bowl Inca

116 kcal per 100 g, with 6.5 g protein, 13 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 315g
High fiberPotassium
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Salad' Bowl IncaNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
6.5 g
Protein
25% of calories
13 g
Carbs
49% of calories
3.1 g
Fat
26% of calories
Macro split
Protein 25%Carbs 49%Fat 26%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.5g
Saturated fat0.7g3% DV
Cholesterol16mg5% DV
Sodium292mg13% DV
Potassium371.2mg8% DV
Calcium33.1mg3% DV
Iron2.3mg13% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242275003257 · Data last verified:

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3242275003257

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Common questions

How many calories are in Salad' Bowl Inca?

Salad' Bowl Inca by Sodebo has 116 kcal per 100 g. One serving (315 g) is about 365 kcal.

How much protein is in Salad' Bowl Inca?

Salad' Bowl Inca contains 6.5 g of protein per 100 g — about 20.5 g per 315 g serving.

Is Salad' Bowl Inca a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Salad' Bowl Inca have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Salad' Bowl Inca is 100 calories?

About 86 g of Salad' Bowl Inca equals 100 kcal.

Is Salad' Bowl Inca a good source of potassium?

It is a moderate source: 371.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Salad' Bowl Inca a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Salad' Bowl Inca high in sugar or fat?

Per 100 g it has 2.5 g sugar and 3.1 g fat (0.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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