Meat · Nutrition facts

Riz Et Poulet À L'indienne

92 kcal per 100 g, with 5.6 g protein, 11 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 280 g
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Riz Et Poulet À L'indienneNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
5.6 g
Protein
25% of calories
11 g
Carbs
49% of calories
2.6 g
Fat
26% of calories
Macro split
Protein 25%Carbs 49%Fat 26%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.2g
Saturated fat0.8g4% DV
Cholesterol25mg8% DV
Sodium284mg12% DV
Potassium155.2mg3% DV
Calcium22.6mg2% DV
Iron0.5mg3% DV
Vitamin C9.4mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830688853 · Data last verified:

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3248830688853

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Common questions

How many calories are in Riz Et Poulet À L'indienne?

Riz Et Poulet À L'indienne by Weight Watchers has 92 kcal per 100 g. One serving (280 g) is about 258 kcal.

How much protein is in Riz Et Poulet À L'indienne?

Riz Et Poulet À L'indienne contains 5.6 g of protein per 100 g — about 15.7 g per 280 g serving.

Why does Riz Et Poulet À L'indienne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Et Poulet À L'indienne is 100 calories?

About 109 g of Riz Et Poulet À L'indienne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Riz Et Poulet À L'indienne a good source of vitamin C?

It is a moderate source: 9.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Riz Et Poulet À L'indienne high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2.6 g fat (0.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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