Meat · Nutrition facts

Rosette

317 kcal per 100 g, with 29 g protein, 1.5 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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RosetteNutri-Score DCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
29 g
Protein
40% of calories
1.5 g
Carbs
2% of calories
19 g
Fat
58% of calories
Macro split
Protein 40%Carbs 2%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat8.5g42% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205084016798 · Data last verified:

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0205084016798

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Common questions

How many calories are in Rosette?

Rosette has 317 kcal per 100 g.

How much protein is in Rosette?

Rosette contains 29 g of protein per 100 g.

Is Rosette a good source of protein?

Yes — 29 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Rosette keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rosette high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Rosette high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Rosette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (1600 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Rosette is 100 calories?

About 32 g of Rosette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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