Meat · Nutrition facts

Rosette De Lyon

293 kcal per 100 g, with 29 g protein, 1.5 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rosette De LyonNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
29 g
Protein
40% of calories
1.5 g
Carbs
2% of calories
19 g
Fat
58% of calories
Macro split
Protein 40%Carbs 2%Fat 58%

Nutrition facts

per 100 g
Sugar1g
Saturated fat8.5g42% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205084018044 · Data last verified:

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Barcode

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0205084018044

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Common questions

How many calories are in Rosette De Lyon?

Rosette De Lyon has 293 kcal per 100 g.

How much protein is in Rosette De Lyon?

Rosette De Lyon contains 29 g of protein per 100 g.

Is Rosette De Lyon a good source of protein?

Yes — 29 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Rosette De Lyon keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rosette De Lyon high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Rosette De Lyon high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Rosette De Lyon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (1600 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Rosette De Lyon is 100 calories?

About 34 g of Rosette De Lyon equals 100 kcal.

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