Snacks · Nutrition facts

Roo'bar Maulbeeren

365 kcal per 100 g, with 7.6 g protein, 49 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseHigh fiber
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Roo'bar MaulbeerenNutri-Score CCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
7.6 g
Protein
9% of calories
49 g
Carbs
56% of calories
14 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar33g
Saturated fat2.4g12% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800225475747 · Data last verified:

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3800225475747

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Common questions

How many calories are in Roo'bar Maulbeeren?

Roo'bar Maulbeeren by Roo'Bar has 365 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Roo'bar Maulbeeren?

Roo'bar Maulbeeren contains 7.6 g of protein per 100 g — about 2.3 g per 30 g serving.

Is Roo'bar Maulbeeren high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Roo'bar Maulbeeren low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Roo'bar Maulbeeren a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Roo'bar Maulbeeren have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (33 g); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Roo'bar Maulbeeren is 100 calories?

About 27 g of Roo'bar Maulbeeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roo'bar Maulbeeren high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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