Rohschinken - Prosciutto Crudo

Rohschinken - Prosciutto Crudo by Italiamo has 261 kcal per 100 g. One serving (100 g) is about 261 kcal.

Rohschinken - Prosciutto Crudo contains 30.2 g of protein per 100 g — about 30.2 g per 100 g serving.

Yes — 30.2 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (1440 mg); points in favor come from protein (30.2 g). Overall that places it in band D.

About 38 g of Rohschinken - Prosciutto Crudo equals 100 kcal.