Meat · Nutrition facts

Bio-hackfleisch Gemischt Zum Braten

226 kcal per 100 g, with 30.9 g protein, 0.1 g carbs and 11.4 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Bio-hackfleisch Gemischt Zum BratenNutri-Score BCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
30.9 g
Protein
55% of calories
0.1 g
Carbs
0% of calories
11.4 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.8g24% DV
Cholesterol78.4mg26% DV
Sodium54.2mg2% DV
Potassium349.2mg7% DV
Calcium10.9mg1% DV
Iron3.9mg22% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256075688 · Data last verified:

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4337256075688

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Common questions

How many calories are in Bio-hackfleisch Gemischt Zum Braten?

Bio-hackfleisch Gemischt Zum Braten by Naturland has 226 kcal per 100 g.

How much protein is in Bio-hackfleisch Gemischt Zum Braten?

Bio-hackfleisch Gemischt Zum Braten contains 30.9 g of protein per 100 g.

Is Bio-hackfleisch Gemischt Zum Braten a good source of protein?

Yes — 30.9 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Bio-hackfleisch Gemischt Zum Braten keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-hackfleisch Gemischt Zum Braten low in sodium?

Yes — just 54.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio-hackfleisch Gemischt Zum Braten have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (30.9 g). Overall that places it in band B.

How much Bio-hackfleisch Gemischt Zum Braten is 100 calories?

About 44 g of Bio-hackfleisch Gemischt Zum Braten equals 100 kcal.

Is Bio-hackfleisch Gemischt Zum Braten a good source of iron?

It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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