Snacks · Nutrition facts

Ritz Cracker Snowflake Edition

by Christie

500 kcal per 100 g, with 5 g protein, 60 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 6 crackers (20 g)
Calorie denseIron richCalcium rich
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Ritz Cracker Snowflake EditionNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
5 g
Protein
4% of calories
60 g
Carbs
49% of calories
25 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat7.5g38% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium100mg2% DV
Calcium150mg12% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721028372 · Data last verified:

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0066721028372

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Common questions

How many calories are in Ritz Cracker Snowflake Edition?

Ritz Cracker Snowflake Edition by Christie has 500 kcal per 100 g. One serving (20 g) is about 100 kcal.

How much protein is in Ritz Cracker Snowflake Edition?

Ritz Cracker Snowflake Edition contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Is Ritz Cracker Snowflake Edition high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Ritz Cracker Snowflake Edition high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Ritz Cracker Snowflake Edition have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (10 g), saturated fat (7.5 g), sodium (800 mg). Overall that places it in band E.

How much Ritz Cracker Snowflake Edition is 100 calories?

About 20 g of Ritz Cracker Snowflake Edition equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ritz Cracker Snowflake Edition high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Ritz Cracker Snowflake Edition a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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