Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417903303 · Data last verified:
Compare Ritter Sport with another foodLog Ritter Sport in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ritter Sport?
Ritter Sport by Ritter Sport has 564 kcal per 100 g.
How much protein is in Ritter Sport?
Ritter Sport contains 6.9 g of protein per 100 g.
Is Ritter Sport high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Ritter Sport high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Ritter Sport low in sodium?
Yes — just 90.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Ritter Sport have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (49 g), saturated fat (19 g). Overall that places it in band E.
How much Ritter Sport is 100 calories?
About 18 g of Ritter Sport equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ritter Sport high in calories?
Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
More Snacks foods
Explore all →
Honig & CrispRitter Sport, Ritter Sport Bunte Vielfalt, Ritter Sport Frühlings-Spezialität574 kcal · 6.5g proteinE
Johannisbeer StreuselRitter Sport, Ritter Sport Bunte Vielfalt, Ritter Sport Frühlings-Spezialität563 kcal · 5.5g proteinE
Pink GrapefruitRitter Sport, Ritter Sport Bunte Vielfalt, Ritter Sport Sommer-Genuss570 kcal · 6.1g proteinE
Zitronen-waffelRitter Sport, Ritter Sport Bunte Vielfalt, Ritter Sport Frühlingsspezialität566 kcal · 6.5g proteinE
Ritter Sport MinztraumRitter Sport, Ritter Sport Bunte Vielfalt, Ritter Sport Winter-Kreation530 kcal · 5.1g proteinE
Erdbeer-mousseRitter Sport, Ritter Sport Bunte Vielfalt562 kcal · 5.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API