Snacks · Nutrition facts

Pink Grapefruit

570 kcal per 100 g, with 6.1 g protein, 51 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie dense
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Pink GrapefruitNutri-Score ECompare
Amount

Showing values for 100 g

570 kcal
Calories
28% of a 2000 kcal day
6.1 g
Protein
4% of calories
51 g
Carbs
36% of calories
38 g
Fat
60% of calories
Macro split
Protein 4%Carbs 36%Fat 60%

Nutrition facts

per 100 g
Sugar50g
Saturated fat23g115% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417926005 · Data last verified:

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4000417926005

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Common questions

How many calories are in Pink Grapefruit?

Pink Grapefruit by Ritter Sport, Ritter Sport Bunte Vielfalt, Ritter Sport Sommer-Genuss has 570 kcal per 100 g.

How much protein is in Pink Grapefruit?

Pink Grapefruit contains 6.1 g of protein per 100 g.

Is Pink Grapefruit high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Pink Grapefruit high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Pink Grapefruit low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Pink Grapefruit have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (50 g), saturated fat (23 g). Overall that places it in band E.

How much Pink Grapefruit is 100 calories?

About 18 g of Pink Grapefruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pink Grapefruit high in calories?

Yes — 570 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 285 kcal.

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